Canadiens’ Patrik Laine skates with teammates for the first time since his injury

(The Center Square) - Prominent Democratic Congressman Ro Khanna, D-Calif., urged Gov. Gavin Newsom to include Tesla in the governor’s plans for a California electric vehicle credit — which Newsom said would not include Tesla. Earlier on Monday, Newsom announced his plan to create a California credit if the Trump administration follows through with plans to nix the $7,500 federal EV credit. “Tesla makes over 550,000 vehicles in Fremont in my district & employs over 20,000,” said Khanna on X. “Let's not play politics with keeping manufacturing in California. It would be foolish to exclude Tesla. Have we learned nothing from snubbing [Elon Musk] at the Biden EV summit?” In 2021, President Joe Biden held an electric vehicle summit at the White House, notably not inviting Elon Musk, whose Teslas were half of electric vehicles sold in the U.S. at the time. After Trump’s re-election, Musk responded to a video of Biden telling General Motors CEO Mary Barra she “led” and “electrified the entire automobile industry." “You will not find a better friend than me, nor a worse enemy,” said Musk on X. The Wall Street Journal reported Musk’s snubbing at the EV summit was a headline factor in Musk's decision to oppose Democrats and back Trump. According to the IRS, the current $7,500 federal EV credit is income limited to individual earners making up to $150,000, heads of households making up to $225,000, and married couples making up to $300,000 per year. The vehicles also have a price limit of $55,000 for a sedan, or under $80,000 for a SUV or truck, and must be assembled in the US and meet battery and mineral requirements to qualify for the full $7,500 nonrefundable tax credit.None

Before being elected as the first transgender woman to the US Congress, 34-year-old Sarah McBride said she expected hostility. A harsh national spotlight has fallen swiftly upon her. "They may try to misgender me, they may try to say the wrong name, they will do what we can predictably assume they might do," she told the TransLash podcast last month ahead of her resounding election victory on November 5. "They are going to do that to get a rise out of me and my job will be to not give them the response they want," the Democrat from Delaware explained. Ahead of her arrival in the House of Representatives on January 3, McBride was targeted by a resolution this week from a right-wing Republican colleague that would ban transgender women from women's toilets in the Capitol. "Just because a Congressman wants to wear a mini skirt doesn’t mean he can come into a women’s bathroom," South Carolina firebrand Nancy Mace wrote on social media as she led a highly personal campaign against McBride. House Speaker Mike Johnson, after initially seeking to buy time to debate the issue, came out in support of a ban, saying that all single-sex facilities would be "reserved for individuals of that biological sex." McBride -- who wears knee-length dresses, not miniskirts -- issued a statement saying that she said would respect the rules "even if I disagree with them." "I'm not here to fight about bathrooms," said the politician and activist, who transitioned as a 21-year-old and told her parents on Christmas Day 2011. Donald Trump repeatedly raised transgender issues in the closing stages of his presidential campaign, with aides noting how questions around trans identity struck a nerve with swing voters. Two of the biggest issues -- at the heart of ongoing "culture wars" between conservatives and progressives -- are whether transgender women should be allowed in women's toilets and be admitted in women's sport. Mocking transgender athletes and "woke ideology," Trump promised to get "transgender insanity the hell out of our schools, and we will keep men out of women’s sports." McBride has long been an advocate for trans rights and she helped campaign for a law banning gender discrimination in her home state of Delaware, during which she was publicly called a "freak" and the "devil incarnate". "Listening to that was demeaning and dehumanizing for my child," her mother Sally told The Washington Post in a 2018 profile. "I still have a hard time coping with that." Undeterred, McBride rode the blows and was elected as the first US transgender state senator in 2020. She has been open about her mental health struggles growing up as a boy named Tim and the personal tragedy that has marked her life since, writing a memoir called "Tomorrow Will Be Different" in 2018. "I remember as a child praying in my bed at night that I would wake up the next day and be a girl," she told a TED talk in 2016. She first gathered major public attention with an open letter while a student leader at American University in Washington that announced her transition. She went on to encounter President Joe Biden and his family, also Delaware natives, when she became active in grassroots politics there. After interning at the White House under President Barack Obama, she secured an invitation to speak at the 2016 Democratic Party convention. The White House was also the scene of her first encounter with her late husband, Andrew Cray, a transgender man and LGTBQ+ activist. They married two years later shortly before Cray died from cancer. Knowing the attention she is destined for in the US Congress, she says her aim is to be an effective congresswoman focused on everyday voter priorities such as housing and inflation. But she knows she will be constantly pushed to be a spokeswoman -- and defender -- of the trans community. "I can't do right by the trans community if I'm not being the best member of Congress that I can be for Delaware," she told TransLash. "It's the only way that people will see that trans people can be good doctors, can be good lawyers, good educators, good members of Congress. I can't be there to put out a press release and tweet every time someone says something." adp/bgsAfter Juan Soto's megadeal, could MLB see a $1 billion contract? Probably not soon

CHICAGO — With a wave of her bangled brown fingertips to the melody of flutes and chimes, artist, theologian and academic Tricia Hersey enchanted a crowd into a dreamlike state of rest at Semicolon Books on North Michigan Avenue. “The systems can’t have you,” Hersey said into the microphone, reading mantras while leading the crowd in a group daydreaming exercise on a recent Tuesday night. The South Side native tackles many of society’s ills — racism, patriarchy, aggressive capitalism and ableism — through an undervalued yet impactful action: rest. Hersey, the founder of a movement called the Nap Ministry, dubs herself the Nap Bishop and spreads her message to over half a million followers on her Instagram account, @thenapministry . Her first book, “Rest Is Resistance: A Manifesto,” became a New York Times bestseller in 2022, but Hersey has been talking about rest online and through her art for nearly a decade. Hersey, who has degrees in public health and divinity, originated the “rest as resistance” and “rest as reparations” frameworks after experimenting with rest as an exhausted graduate student in seminary. Once she started napping, she felt happier and her grades improved. But she also felt more connected to her ancestors; her work was informed by the cultural trauma of slavery that she was studying as an archivist. Hersey described the transformation as “life-changing.” The Nap Ministry began as performance art in 2017, with a small installation where 40 people joined Hersey in a collective nap. Since then, her message has morphed into multiple mediums and forms. Hersey, who now lives in Atlanta, has hosted over 100 collective naps, given lectures and facilitated meditations across the country. She’s even led a rest ritual in the bedroom of Jane Addams , and encourages her followers to dial in at her “Rest Hotline.” At Semicolon, some of those followers and newcomers came out to see Hersey in discussion with journalist Natalie Moore on Hersey’s latest book, “We Will Rest! The Art of Escape,” released this month, and to learn what it means to take a moment to rest in community. Moore recalled a time when she was trying to get ahead of chores on a weeknight. “I was like, ‘If I do this, then I’ll have less to do tomorrow.’ But then I was really tired,” Moore said. “I thought, ‘What would my Nap Bishop say? She would say go lay down.’ Tricia is in my head a lot.” At the event, Al Kelly, 33, of Rogers Park, said some of those seated in the crowd of mostly Black women woke up in tears — possibly because, for the first time, someone permitted them to rest. “It was so emotional and allowed me to think creatively about things that I want to work on and achieve,” Kelly said. Shortly after the program, Juliette Viassy, 33, a program manager who lives in the South Loop and is new to Hersey’s work, said this was her first time meditating after never being able to do it on her own. Therapist Lyndsei Howze, 33, of Printers Row, who was also seated at the book talk, said she recommends Hersey’s work “to everybody who will listen” — from her clients to her own friends. “A lot of mental health conditions come from lack of rest,” she said. “They come from exhaustion.” Before discovering Hersey’s work this spring, Howze said she and her friends sporadically napped together in one friend’s apartment after an exhausting workweek. “It felt so good just to rest in community,” she said. On Hersey’s book tour, she is leading exercises like this across the country. “I think we need to collectively do this,” Hersey explained. “We need to learn again how to daydream because we’ve been told not to do it. I don’t think most people even have a daydreaming practice.” Daydreaming, Hersey said, allows people to imagine a new world. Hersey tells her followers that yes, you can rest, even when your agenda is packed, even between caregiving, commuting, jobs, bills, emails and other daily demands. And you don’t have to do it alone. There is a community of escape artists, she said of the people who opt out of grind and hustle culture, waiting to embrace you. The book is part pocket prayer book, part instruction manual, with art and handmade typography by San Francisco-based artist George McCalman inspired by 19th-century abolitionist pamphlets, urging readers to reclaim their divine right to rest. Hersey directs her readers like an operative with instructions for a classified mission. “Let grind culture know you are not playing around,” she wrote in her book. “This is not a game or time to shrink. Your thriving depends on the art of escape.” The reluctance to rest can be rooted in capitalist culture presenting rest as a reward for productivity instead of a physical and mental necessity. Hersey deconstructs this idea of grind culture, which she says is rooted in the combined effects of white supremacy, patriarchy and capitalism that “look at the body as not human.” American culture encourages grind culture, Hersey said, but slowing down and building a ritual of rest can offset its toxicity. The author eschews the ballooning billion-dollar self-care industry that encourages people to “save enough money and time off from work to fly away to an expensive retreat,” she wrote. Instead, she says rest can happen anywhere you have a place to be comfortable: in nature, on a yoga mat, in the car between shifts, on a cozy couch after work. Resting isn’t just napping either. She praises long showers, sipping warm tea, playing music, praying or numerous other relaxing activities that slow down the body. “We’re in a crisis mode of deep sleep deprivation, deep lack of self-worth, (and) mental health,” said Hersey. According to Centers for Disease Control and Prevention data from 2022 , in Illinois about 37% of adults aren’t getting the rest they need at night. If ignored, the effects of sleep deprivation can have bigger implications later, Hersey said. In October, she lectured at a sleep conference at Gustavus Adolphus College in Minnesota, where her humanities work was featured alongside research from the world’s top neuroscientists. Jennifer Mundt, a Northwestern clinician and professor of sleep medicine, psychiatry and behavioral sciences, praises Hersey for bringing the issue of sleep and rest to the public. In a Tribune op-ed last year, Mundt argued that our culture focuses too heavily on sleep as something that must be earned rather than a vital aspect of health and that linking sleep to productivity is harmful and stigmatizing. “Linking sleep and productivity is harmful because it overshadows the bevy of other reasons to prioritize sleep as an essential component of health,” Mundt wrote. “It also stigmatizes groups that are affected by sleep disparities and certain chronic sleep disorders.” In a 30-year longitudinal study released in the spring by the New York University School of Social Work, people who worked long hours and late shifts reported the lowest sleep quality and lowest physical and mental functions, and the highest likelihood of reporting poor health and depression at age 50. The study also showed that Black men and women with limited education “were more likely than others to shoulder the harmful links between nonstandard work schedules and sleep and health, worsening their probability of maintaining and nurturing their health as they approach middle adulthood.” The CDC links sleeping fewer than seven hours a day to an increased risk of obesity, diabetes, hypertension, heart disease and more. Although the Nap Ministry movement is new for her followers, Hersey’s written about her family’s practice of prioritizing rest, which informs her work. Her dad was a community organizer, a yardmaster for the Union Pacific Railroad Co. and an assistant pastor. Before long hours of work, he would dedicate hours each day to self-care. Hersey also grew up observing her grandma meditate for 30 minutes daily. Through rest, Hersey said she honors her ancestors who were enslaved and confronts generational trauma. When “Rest Is Resistance” was released in 2022, Americans were navigating a pandemic and conversations on glaring racial disparities. “We Will Rest!” comes on the heels of a historic presidential election where Black women fundraised for Vice President Kamala Harris and registered voters in a dizzying three-month campaign. Following Harris’ defeat, many of those women are finding self-care and preservation even more important. “There are a lot of Black women announcing how exhausted they are,” Moore said. “This could be their entry point to get to know (Hersey’s) work, which is bigger than whatever political wind is blowing right now.” Hersey said Chicagoans can meet kindred spirits in her environment of rest. Haji Healing Salon, a wellness center, and the social justice-focused Free Street Theater are sites where Hersey honed her craft and found community. In the fall, the theater put on “Rest/Reposo,” a performance featuring a community naptime outdoors in McKinley Park and in its Back of the Yards space. Haji is also an apothecary and hosts community healing activities, sound meditations and yoga classes. “It is in Bronzeville; it’s a beautiful space owned by my friend Aya,” Hersey said, explaining how her community has helped her build the Nap Ministry. “When I first started the Nap Ministry, before I was even understanding what it was, she was like, come do your work here.” “We Will Rest!” is a collection of poems, drawings and short passages. In contrast to her first book, Hersey said she leaned more into her artistic background; the art process alone took 18 months to complete. After a tough year for many, she considers it medicine for a “sick and exhausted” world. “It’s its own sacred document,” Hersey said. “It’s something that, if you have it in your library and you have it with you, you may feel more human.” lazu@chicagotribune.comBALTIMORE (AP) — Nendah Tarke's 24 points helped Towson defeat Morgan State 64-60 on Sunday night. Read this article for free: Already have an account? To continue reading, please subscribe: * BALTIMORE (AP) — Nendah Tarke's 24 points helped Towson defeat Morgan State 64-60 on Sunday night. Read unlimited articles for free today: Already have an account? BALTIMORE (AP) — Nendah Tarke’s 24 points helped Towson defeat Morgan State 64-60 on Sunday night. Tarke added seven rebounds for the Tigers (4-2). Tomiwa Sulaiman scored 10 points and grabbed six rebounds. Christian May scored nine. The Bears (3-5) were led in scoring by Wynston Tabbs with 19 points. Kameron Hobbs had 13 points and Ahmarie Simpkins finished with nine points, three steals and two blocks. Towson went into halftime leading Morgan State 35-26. Tarke scored 14 points in the half. Towson used a 7-0 run in the second half to build an 11-point lead at 58-47 with 5:51 left in the half before finishing off the win. ___ The Associated Press created this story using technology provided by Data Skrive and data from Sportradar. Advertisement

NoneAnxiety about money, gun violence and hate crimes ranked high on list of American's concerns Limiting your news consumption may help ease stress and anxiety More than before, Americans surveyed say they'll make mental health resolutions for 2025 FRIDAY, Dec. 27, 2024 (HealthDay News) -- Should you cut back on doom scrolling in 2025? Worries about money, gun violence and hate crimes ranked high among many people's lists of worries at the end of 2024, according to a poll that is part of American Psychiatric Association (APA) Healthy Minds Monthly opinion poll series. The survey included 2200 U.S. adults. Reducing news consumption may be beneficial for your mental health , experts say. "If current events seem overwhelming it may be time to limit your news consumption,” Dr. Marketa Wills , medical director of the APA, said. “While we like to stay informed, the news can also impact our mental health, and being mindful of that impact is important," Wells said in a news release. According to the APA's research, American adults have remained most anxious about the economy and gun violence throughout 2024. Looking ahead to 2025, more than 1/3 of Americans surveyed (33%) say they will make mental health-related New Year’s resolutions, which is a 5% increase from last year. In fact, the increase is the highest result the APA has collected since it began asking the question in 2021. As usual, many people report that they will pledge to be more physically active in 2025; other resolutions focus on participating in mentally healthy activities. Spend more time in nature (46%) Meditation (44%) Focus on spirituality (37%) Take a social media break (30%) Journaling (29%) “A new year brings with it new opportunities but also renewed concerns about the very important issues that impact our lives,” Wills said, adding that “any time of the year, mental health matters. Staying mindful of how we’re doing while taking active steps to care for ourselves is a terrific resolution.” More information The Centers for Disease Control (CDC) has more on stress and anxiety management. SOURCE: American Psychiatric Association (APA), news release, Dec. 13, 2024; APA, press release, Dec. 18, 2024 If you make resolutions, consider starting or re-starting a practice that will nurture your mental health, such as meditating or taking a break from social media.

NoneStocktune Expands Free Stock Music Collections With New Tunes For DownloadNORMAN, Okla. (AP) — Oklahoma appears to have borrowed from the past to cure its recent offensive ills. The Sooners , best known this century for a passing prowess that has produced four Heisman Trophy-winning quarterbacks, took it back to the 20th century against then-No. 7 Alabama. Oklahoma ran 50 times for 257 yards while only throwing 12 times in a 24-3 win over the Crimson Tide that took coach Brent Venables off the hot seat. The Sooners more resembled Barry Switzer’s squads that dominated the old Big 8 with the wishbone offense in the 1970s and ’80s than the more recent Air Raid teams. Venables said the change was a matter of necessity for a unit that has been besieged by injuries at receiver and offensive line. “I think this staff has done a really good job with trying to figure that out, get better every week, put together a great gameplan but also figure out, ‘OK, what does this group of guys, what does this team — what do we need to do?'” Venables said. To make it work, Oklahoma needed to trust that such a change would work in the modern Southeastern Conference. They had to implement it with an interim play-caller in Joe Jon Finley, who stepped in after the Sooners fired Seth Littrell last month. Oklahoma (6-5, 2-5 SEC) pulled it off, and LSU coach Brian Kelly has taken notice ahead of their game on Saturday. “This is now much more about controlling the football, running the football, playing with physicality," Kelly said. "They've got perimeter skill, but I think it's centered around much more of a run-centric, quarterback run and take care of the football." The Sooners started to see success on the ground against Maine. They ran 52 times for 381 yards in a 59-14 win that got the wheels turning. Jovantae Barnes ran for career highs of 203 yards and three touchdowns that day. Venables said the timing of the opportunity to play that non-conference game against Maine in early November and figure some things out was perfect. “Everybody has some degree of vulnerability and maybe some self-doubt,” he said. “And just developing some confidence and putting something on tape other than practice, like, ‘Man, look, see what you’re capable of?’ And executing against, again, a well-coached team — certainly, we played off of that in all the right ways like you would expect us to. And so there’s a real place for that.” After a bye week, the Sooners tried the same approach against Missouri. It wasn't as successful — they ran 36 times for 122 yards — but they hung tough before losing 30-23 . The Sooners went all in against Alabama. Jackson Arnold — the same guy who threw 45 times in the Alamo Bowl last year, ran 25 times for 131 yards and threw just 11 passes. The Sooners found something in running back Xavier Robinson. With Barnes out with an injury, Robinson carried 18 times for career highs of 107 yards and two touchdowns. Suddenly, a team that had been forcing the pass and getting sacked at an alarming rate was moving the line of scrimmage and controlling the tempo. Oklahoma had the ball for more than 34 minutes against the Crimson Tide, lending support to a talented defense that had been spending way too much time on the field. The new approach could be helpful on Saturday — LSU (7-4, 4-3) ranks 14th out of 16 conference teams against the run. Venables said the Sooners still need to throw the ball well to win, but he's glad to know his squad can run with force when necessary. “I think that’s the art of having a system that’s adjustable, flexible, adaptable, week in and week out, but also has an identity — toughness, physicality," he said. "You’ve got to be able to run the ball at every level of football, but you do have to throw it. You can’t just do one thing. But we need to be efficient.” Get poll alerts and updates on the AP Top 25 throughout the season. Sign up here . AP college football: https://apnews.com/hub/ap-top-25-college-football-poll and https://apnews.com/hub/college-football

Cristiano Ronaldo and Elon Musk exchange words ending with CR7's signature response on X

MISSOULA, Mont. (AP) — Marcus Adams Jr.'s 25 points helped CSU Northridge defeat Utah Tech 89-79 on Sunday night at the Stew Morrill Classic. Adams added five rebounds for the Matadors (4-1). Keonte Jones added 23 points while shooting 8 of 15 from the field and 5 for 10 from the line while they also had nine rebounds and three blocks. Scotty Washington had 19 points and went 7 of 14 from the field (3 for 6 from 3-point range). The Trailblazers (1-5) were led by Hakim Byrd, who posted 23 points. Utah Tech also got 15 points from Noa Gonsalves. Samuel Ariyibi finished with 14 points and three blocks. The Matadors play Denver and Utah Tech takes on Montana when the event wraps up on Monday. The Associated Press created this story using technology provided by Data Skrive and data from Sportradar .

ANDERSON TOWNSHIP, Ohio (AP) — Bengals quarterback Joe Burrow's home was broken into during Monday Night Football in of a pro athlete in the U.S., authorities said Tuesday. No one was injured in the break-in, but the home was ransacked, according to a report provided by the Hamilton County Sheriff's Office. Deputies weren't immediately able to determine what items were stolen. A person who is employed by Burrow arrived at the Anderson Township home Monday night to find a shattered bedroom window and the home in disarray. The person called their mother, and then 911 was contacted, according to the report. Deputies reached out to neighbors in an attempt to piece together surveillance footage. “Our investigators are exploring every avenue,” public information officer Kyla Woods said. The homes of Chiefs stars Patrick Mahomes and Travis Kelce in October. , Milwaukee Bucks forward Bobby Portis had his home broken into Nov. 2 and Minnesota Timberwolves guard Mike Conley Jr.'s home was burglarized on Sept. 15 while he was at a Minnesota Vikings game. Portis had offered a $40,000 reward for information. Both the NFL and NBA issued security alerts to players after those break-ins, urging them to take additional precautions to secure their homes. In league memos previously obtained by The Associated Press, the NFL said homes of professional athletes across multiple sports have become “increasingly targeted for burglaries by organized and skilled groups.” And the NBA revealed that the FBI has connected some burglaries to “transnational South American Theft Groups” that are “reportedly well-organized, sophisticated rings that incorporate advanced techniques and technologies, including pre-surveillance, drones, and signal jamming devices.” Some of the burglary groups have conducted extensive surveillance on targets, including attempted home deliveries and posing as grounds maintenance or joggers in the neighborhood, according to officials. AP NFL: